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The previous chapter distinguished the one who watches from what it watches. But why does this gaze so rarely settle on what is closest to it — the breath, the silence, that very presence? This chapter explores a strange paradox: we stop perceiving what...
Over the years, the body changes and the world transforms, yet something within us remains unchanged. The feeling of aging does not come only from the passage of time, but from identifying with what changes: the body, thoughts, the images we form of ourselves. Home...