the breath

27 Juin 2026

Returning to the Source, 4

The previous chapter opened a space: that of silence, where restlessness can finally settle. This one discovers a rhythm already present, waiting only to be noticed: the breath. Why have so many ancient traditions given such a central place to this breathing...

#spirituality, #English, #The Breath, #pranayama, #present moment, #meditation, #yoga, #Original Yoga, #Hans Yoganand, #The Path, #happiness