breathing - Yoga Originel : La Voie, mode d'emploi pour vivre vrai

2 Octobre 2026

Should You Stop Thinking During Meditation?

We often believe that meditating means emptying the mind, and we lose heart as soon as the thoughts come back, which is to say almost immediately. Yet it is not thoughts that prevent us from meditating, but the attention we give them. Posture, breathing,...

#spirituality, #english, #meditation, #Thoughts and meditation, #yoga, #Original Yoga, #The Path, #Hans Yoganand, #breathing, #Holy-Name

12 Avril 2026

Prana and the Breath

Prana is often imagined as a mysterious energy, a kind of invisible substance that one could capture or accumulate. This way of seeing it is not entirely wrong, but it remains imprecise. Prana does not refer to something one possesses, but to what, through...

#meditation, #spirituality, #English, #breath, #breathing, #yoga, #prana, #Original Yoga, #The Path, #Hans Yoganand, #inner peace