asana - Yoga Originel : La Voie, mode d'emploi pour vivre vrai

7 Avril 2026

Yoga Is Not What You Think It Is

The word yoga is now commonly associated—especially in the West—with physical practices. These practices, such as asana, have real value: they help bring the body and mind into harmony. But they do not, by themselves, express what yoga originally means. Home...

#English, #yoga, #Hatha Yoga, #Original yoga, #meditation, #spirituality, #The Path, #Hans Yoganand, #asana

7 Avril 2026

Le yoga n’est pas du yoga

Le mot yoga est aujourd’hui souvent associé, notamment en Occident, à des pratiques physiques. Ces pratiques, comme les asana, ont leur valeur : elles participent à une harmonisation du corps et de l’esprit. Mais elles ne désignent pas, à elles seules,...

#Yoga, #Hatha Yoga, #Yoga Originel, #La Voie, #spiritualité, #méditation, #Hans Yoganand, #Lao Tseu, #asana

30 Mars 2026

2. Meditation and Breath

This article highlights meditation on the breath as a universal path found across the great spiritual traditions. From the Bhagavad-Gītā to the Mahāsatipaṭṭhāna Sutta of Buddha, and the Yoga Sūtra, a common approach emerges: a stable posture, gathered...

#English, #meditation, #asana, #yoga, #spirituality, #Original Yoga, #The Path, #Bhagavad-Gītā, #Buddha, #Patanjali, #Yoga-Sûtras, #Hans Yoganand